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Why Join Our Community?

We are committed to making mental wellness accessible, engaging, and effective. Our innovative approach integrates telehealth therapy, mindfulness tools, and gamification to support your journey toward better mental health. Whether you're seeking professional therapy, guided self-help, or community support, we have services tailored to your needs.

Telehealth Therapy

Access professional mental health support from the comfort of your home with our HIPAA-compliant virtual sessions. Our licensed providers specialize in:

  • Individual therapy for anxiety, depression, and stress management

  • Medication management and prescription support

  • Trauma-informed therapy and cognitive behavioral therapy (CBT)

  • ADHD, mood disorders, and other mental health conditions

 

Payment Options:

  • Insurance-covered telehealth visits (varies by plan)

  • Self-pay options with transparent pricing

  • Sliding-scale rates for eligible individuals

 

Easy Scheduling:

  • Book an appointment directly through our app

  • Choose between video and phone sessions

  • Receive automated reminders for upcoming visits

 

Mindfulness & Self-Care Tools

Our mobile app offers a range of features designed to help you manage stress, improve focus, and practice mindfulness in daily life.

  • Guided Meditations – Audio and video sessions tailored for relaxation, sleep, anxiety relief, and focus

  • Breathing Exercises – Interactive techniques to control stress and enhance emotional regulation

  • Journaling & Mood Tracking – Daily prompts to help you reflect, express gratitude, and monitor mental well-being

  • Grounding Techniques – Interactive exercises like the 5-4-3-2-1 method to help with anxiety and overwhelm

 

Medication Management

Stay on top of your mental health medications with our built-in medication tracker:

 

Gamification & Rewards

 

We believe mental health progress should be celebrated! Our app features:

  • Levels & Achievements – Earn experience points (XP) for completing self-care activities

  • Streak Tracking – Maintain wellness habits and unlock milestone rewards

  • Personal Growth Tree – Visual representation of your journey, growing as you engage in self-care

  • Token Rewards – Redeem earned tokens for discounts and free items from our partner businesses

 

Our Business Partners Offer Rewards Like:

  • Discounts at local restaurants and coffee shops

  • Free or discounted wellness classes (yoga, meditation, fitness)

  • Special offers on mental health and self-care products

 

Corporate & Business Partnerships

 

We collaborate with businesses and organizations to support mental wellness in the workplace and community. Our partnership programs include:

  • Employee Wellness Programs – Offer WellNest memberships to your team

  • Sponsorship & Advertising – Feature your business as a wellness partner in our app

  • Discount & Reward Collaborations – Drive customer engagement by offering exclusive perks

 

Interested in partnering with WellNest? Contact us here.

 

Subscription Plans & Premium Features

 

We offer flexible membership options for those who want to unlock additional features:

  1. Basic (Free) – Access to core mindfulness tools and limited guided meditations

  2. Pro ($9.99/month) – Full access to all mindfulness features, unlimited journaling, and streak tracking

  3. Elite ($39.99/month) – Includes telehealth session discounts, priority scheduling, and VIP partner rewards

 

Take the First Step Toward Better Mental Wellness. Join WellNest today and start building healthier habits, connecting with licensed professionals, and earning rewards for your progress.


Download the App

WellNest Behavior Health

Hours

Monday - Friday

9:00 am - 5:00 pm

Telehealth only

Contact

info@wellnestbh.com

863-225-1929 Phone

863-940-0144 Fax

Corporate Office

99 6th Street SW

Suite 101

Winter Haven, FL 33880

©2024-2025 by WellNest Behavior Health, a division of Complete Family Health, LLC. All Rights Reserved.

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